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Contrary to expectations from clinical experience, a new study found that a weight loss program, alone or in conjunction with a home-based exercise intervention, was not effective in reducing lymphedema symptoms in breast cancer survivors. These results contradict recommendations in current clinical guidelines, note the authors. In addition, the findings are contrary to their own clinical experience, they add, inasmuch as they have seen patients with breast cancer–related lymphedema (BCRL) whose lymphedema symptoms improved after they lost weight. “Current guidelines from the National Cancer Institute, the American Cancer Institute, National Lymphedema Network, and others tell overweight women with breast cancer lymphedema that weight loss will help their condition,” commented lead author Kathryn H. Schmitz, PhD, MPH, professor, Department of Public Health Sciences, Penn State College of Medicine, in Hershey. “Our trial is definitive — weight loss does not help with symptoms or ...

Weight Watchers, which rebranded as WW earlier this year, recently acquired an app geared toward kids and teens, and it’s now available. The Kurbo by WW app is a free weight loss and nutrition app that was met with criticism when it was initially announced, Time reported . It is geared toward kids and teens ages 8 to 17. HuffPost reported that a number of parents and people concerned about eating disorders in children were especially vocal. >> Read more trending news “There’s no way that these kids don’t realize that the app is supposed to help them lose weight,” Ginny Jones, who founded More-Love.org , an online resource for eating disorders in children, told HuffPost . “No matter how hard it tries to market itself as a wellness company, WW is about weight loss. Kids are way smarter than we think they are, and every ‘big kid’ who (has been) put on a weight loss program knew exactly what their parents were trying to do.” But Gary Foster, WW’s chief science officer, pushes...

It is really good to see studies emerging from the ‘real world’ around weight management. SAN MATEO, Calif. (PRWEB) August 15, 2019 Enara Health, a technology-powered personalized weight loss program focused on sustainable results, today announced the publication of new research demonstrating dramatically higher weight loss in individuals who incorporate anti-obesity medication into their weight loss management programs at an early stage. Published in Obesity Science & Practice, the new study, “Impact of Anti‐Obesity Medication Initiation and Duration on Weight Loss in a Comprehensive Weight Loss Programme,” is the first of its kind to explore the real world practice of precision medicine in obesity management with respect to the initiation and duration of weight loss medication. In the study, Enara Health retrospectively analyzed data for 129 adults who participated in a compre...

The Korean Weight Loss Diet, also known as the K-pop Diet, is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and Westerners alike. It’s promoted as an effective way to lose weight and look like the stars of K-pop, a popular music genre originating from South Korea. It also claims to help clear your skin and boost your long-term health. This article covers everything you need to know about the Korean Weight Loss Diet. RATING SCORE BREAKDOWN Overall score: 3.5 Fast weight loss: 3 Long-term weight loss: 4 Easy to follow: 3 Nutrition quality: 4 BOTTOM LINE: The Korean Weight Loss Diet, or K-pop Diet, is a whole-foods-based diet inspired by traditional Korean cuisine. It may aid weight loss by modifying your diet and exercise habits. Share on Pinterest The Korean Weight Loss Diet is inspired by traditional Korean cuisine. It primarily relies on whole, minimally-processed foods and minimizes the intake of processed, fat-r...

NeNe Leakes is revealing the secrets to her impressive 12-pound weight loss and opening up about how much more weight she’s hoping to drop. The outspoken Real Housewives of Atlanta star has had fans speculating that she’s been getting healthier and dropping the pounds after looking slimmer than ever on social media recently, and now she’s confirming that she actually didn’t do “anything crazy” to get her new body. “I really want to lose 20 pounds,” Leakes told Hollywood Life recently when asked about her recent weight loss. “I’m very tall. I’m almost 5’11 and I can carry my weight a lot different than somebody who’s shorter than me, so me losing 12 pounds makes me feel like I’ve lost like, 5.” The stunning RHOA star – who said she’s aiming to go from a size 10 to a size eight before the end of the year – then shared how she got in better shape alongside her husband Gregg Leakes, who recently beat colon cancer. She admitted in the new interview that they started eating better tog...

TIPPING the scales at a staggering 21 stone, Clare Howard was terrified she’d embarrass her son on his wedding day. She’d been gorging on takeaways and had stop exercising altogether, with even a short walk leaving her gasping for air. “> 4 Clare shed an incredible 11 stone in time for her son’s wedding day Credit: MEDIA WALES Realising something in her life had to change – Clare signed up to Slimming World in a desperate bid to lose weight before her son Luke’s big day. And in the 15 months since, the mum, from Swansea in south Wales, has managed to shed a huge 11 stone – dropping from a size 26 to a size 10. She said: “It started because my son was getting married and I didn’t want to embarrass him because I was so big. “By the time he got married in November I had lost six stone and four pounds and when they put the photos up everyone said about how amazing I looked and my son was proud. “I didn’t think I’d lose that much but I’ve gone from 21 stone and 13 pounds ...

People seem to be obsessing over everything that Meghan Markle has been doing these days. Recently, the Duchess of Sussex was in headlines for guest-editing British Vogue’s September issue that featured a group of women that was honored as “forces for change.” In her guest-editing letter, she shared some details about her favorite exercise regimen, known as Ritual, which is a combination of yoga, barre, and Pilates. Since then, fake online scammers have left no stone unturned in targeting Markle with a series of comments claiming that she has been endorsing and using weight-loss pills, as reported by The Sun. The fake online campaign ads for “keto weight loss” pills included Markle’s fake before and after photos, with some flakey quotes. The online ads were running on some websites, including First Level Fitness, which were later exposed by an investigation done by the Sunday Mirror. Some ads claimed that Markle has been promoting weight loss supplements as part of ...

The Independence Day is around the corner, which means it is the time for celebration with friends, family, kite flying and lots of tasty food. As a cherry on the top, this Independence day also happens to fall on a long weekend which gives an added opportunity to spend time with your loved ones. However, in addition to warmth, happiness and feasting, the celebrations bring an enormous amount of calories to your daily diet. Those on a quest to lose weight, often get tempted to cheat on their diet and end up piling on kilos. This Independence Day, declare freedom from cravings and unhealthy snacking with these 3 easy ways: 1. Find healthy alternatives From fried pakora to calorie-laden pav bhaji, festivals and long weekends call for indulgence and some melt-in-the-mouth delicacies. However, if you are on a quest to lose weight, you mustn’t lose track of your ultimate goal. Instead of going the traditional route, try including healthier alternatives to the festive spread. Fro...

By Hristina Byrnes August 14, 2019 10:14 pm EDT People — on and off the internet — have a lot to say about weight loss. So much so that trying to find out whom to listen to can be overwhelming, and it’s difficult to be sure what true. One undeniable fact is that being overweight or obese can contribute to numerous health problems such as diabetes and heart disease. But losing the excess pounds is no rocket science and, unfortunately, and there is no single solution that works for everybody. 24/7 Tempo consulted several nutritionists and fitness trainers to identify at least 27 myths about weight loss that can actually result in weight gain. The short answer is that people should shed pounds in a safe, smart, and sustainable way, which usually involves not believing everything you read online and consulting with a professional. Eating a balanced diet is key, but not all foods and drinks are created equal – these are some “healthy” foods tha...

The journey to weight loss is not an easy one and any person battling extra kilos can tell you the immense struggle behind it. When businessman Rishabh Suman decided to lose weight and get back in shape, it was certainly not easy. After following a crash diet and doing extreme outdoor cardio, he started battling loose and saggy skin. This is when he realised the importance of a proper workout regime and healthy diet for weight loss. Here is how he lost a whopping 60 kilos in just 6 months! Name: Rishabh Suman Occupation: Business man Height: 5 feet 9 inches Highest weight recorded: 130 kgs Weight lost: 60 kgs Duration it took me to lose weight: 6 months While it took me only 6 months to lose a whopping 60 kilos as I did extreme crash dieting and hardcore outdoor cardio. As a result of such quick weight loss, I got a lot of loose skin. After this, it took me around three to four years to gain muscle mass. The turning point: Anyone who has ever been overweight kno...

Stats And Reports has added a new Global Weight Loss Programs Market Study that scrutinizes current scenarios for future market size, market share, demand, growth, trends and forecasts. This report first introduced the basics of the Weight Loss Programs market: definitions, classification, application and market overview; Specifications; Manufacture process; Cost structure, raw materials and so on. We then analyzed key global market conditions, including product prices, profits, capacity, production, supply, demand, and market growth and forecasts. Top Companies in this report includes:  Atkins Nutritionals, Kellogg, Nutrisystem, Weight Watchers, Herbalife, Technogym, Jenny Craig, Slimming World, Rosemary Conley, Medifast, VLCC Healthcare, Nutriease, GNC (General Nutrition Centers), ABL Health, Thrive Tribe, Counterweight, MoreLife. Major Type included in the report are:  Surgical Weight Loss Programs, Nonsurgical Weight Loss Programs. Major Applications included in the report a...

14 August 2019, 13:40 Arg has been training hard for the challenge, and shedding the pounds in the meantime. Picture: Instagram/Getty Former TOWIE star James Argent has struggled with his weight for years now, but is now shedding the pounds as he trains for a huge challenge. Back in May 2019, James Argent appeared on This Morning were he vowed to take control of his weight. Now, Gemma Collins’ on-off boyfriend is making progress with his goals, showing off his tremendous weight loss on his Insatgram page. READ MORE: Gemma Collins looks unrecognisable in throwback pictures as she encourages people to be body confident and free James – commonly known as Arg – is currently training with Simon Webb and Wes Nelson to swim the English Channel for charity. Arg has been training with Simon Webb and Wes Nelson. Picture: Instagram/James Argent Sharing a snap in swimming shorts on his Instagram page, Arg wrote: “Some of us could not...

Source: “diet scale” by stockcatalog is licensed under CC BY 2.0 Apologies if this sounds like some kind of gimmicky pitch, but I lost 40 pounds and kept them off—and you can too! I never expected to be writing those words. Like many adults, however, I saw my weight creep up over the years, until eventually, about three years ago, I was tipping the scale at an unhealthy 208 pounds. My doctor informed me that I was 25 pounds over the high end of my  healthy weight range , setting myself up for serious health issues going forward. Clearly, I had to do something. Rather than turn to the latest popular diet , I decided to take a reason-based approach. That is, instead of following the dictates of some trendy  diet prescription—”eat this, don’t eat that,” etc.—I tried to understand the subject in a more holistic way. Why  had my weight crept up over the years? What should I be eating? I looked at the established facts surrounding weight control and healthy eating, and tried ...